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Please enjoy a simple podcast breaking down the complicated world of personal development, NLP and hypnosis into the simple


Jul 21, 2018

How small is small? - a step that is

Having heard a way of describing 'small steps'  that is 'baby steps' and it didn't really make sense and I wanted to share my way of knowing you are taking the right steps starting from 'baby steps' and progressing to get bigger and just as easy. It's not about ladders but more like...

Jul 18, 2018

The secret of being in the flow state - podcast

We've all been there, where time seems to stop, everything seems easy (even the difficult) and you're simply there, here in the moment. When we're in it we don't even notice we're in it. What's it? The FLOW state! But can we control ourselves to be in it as it seems such...

Jul 14, 2018

How to UN-practice - podcast We all know practice makes perfect but it doesn't. If you really think about it nothing is or can be perfect - it, whatever it may be, can always be a little bit better.

Practice actually makes permanent and whether you practice something well or badly that's what you will make permanent....

Jul 11, 2018

This is literally life changing!

A 5 minute (or longer podcast)

I've been thinking about who you are today and who were you yesterday and before that and before that. I've also got a process that I'll explain. What would happen if you did a little review to acknowledge where you were back last week, last month or last...

Jul 8, 2018

Yep! Here is your hypnosis I promised you in podcast #102 Letting go of the old you. As we constantly evolve with new learnings and understandings it's great to let go of the you that didn't have those capabilities and get to connect to the you that is you right now with them - the learnings and understandings.