Aug 19, 2017
If you want to get into the moment have a listen and then listen again a close your eyes. (Spooky - in a good way!)
Where would you like to more attentive to the moment? Get out our Jenny journal and make some note as you will need a few thoughts of how you would want...
Aug 18, 2017
Aug 16, 2017
We've all had the experience of putting up with a pebble in our shoe, trying to ignore it and we try to keep on ignoring it but it just stays there and is always in the corner of your mind. This is a real experience and it's also a metaphor for those issues we try to ignore and...
Aug 13, 2017
Aug 9, 2017