Aug 7, 2015
This hypnosis track follows the second podcast and teaches your unconscious mind to replace anxiety with feeling comfortable and safe. The counting out of this and most of my hypnosis tracks was given to me by Jonathan Chase (thank you ;0) )Disclaimer:Warning: Do not listen while driving or operating machinery etc. By...
Aug 4, 2015
A powerful yet so simple way to diminish or even stop anxiety and panic attacks. Hi in this podcast I discuss anxiety it's uses and some really cool ways to help you deal with it that are simple and really work. Enjoy Paul
Aug 4, 2015
This my Back to basics personal development audio blog. So many processes and techniques have been embellished and made more complicated over time and to me simplicity is still king. So by bringing things back to basic as keeping the improvements I've noticed through my own experience I hope to share and let...