Jul 29, 2018
I've created two additional tracks of the process in the podcast - Oooooo!! One is a hypnosis track - sit or lay back and enjoy and the other is the same process but I guide you through it consciously.
The great thing about the process is that you can use it to explore your relationship with other things or people...
Jul 28, 2018
Jul 25, 2018
Do you wallow in your successes?
Do you celebrate the great wins in your life? What about the small one - celebrate those - I bet you don't - and why should you?
I'll tell you why in the 5 minute quickie podcast that actually is around five minutes. If you have a listen you'll...
Jul 21, 2018
Jul 18, 2018
We've all been there, where time seems to stop, everything seems easy (even the difficult) and you're simply there, here in the moment. When we're in it we don't even notice we're in it. What's it? The FLOW state! But can we control ourselves to be in it as it seems such...