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Please enjoy a simple podcast breaking down the complicated world of personal development, NLP and hypnosis into the simple

Paul

Aug 31, 2019

Stop - it's time to grow

There's so many metaphors using gardening to have you grow, plant your seeds and nurture etc. etc. and this isn't one of them.

But.......

We can learn from nature and how things evolve and as we're growing anyway maybe we should have a little look around and see how we can incorporate the best...


Aug 28, 2019

No more pity

Will this be a voyage into controversy?

What spurred this 5 minute quickie was listening to a well meaning person on UK national radio saying how sorry they felt for obese people because of a national advertisement and following this with "It's not like doing smoking - you don't do obese"

You and I, people,...


Aug 24, 2019

Performance anxiety

- the cool stuff - Part 2

The message is:

I can do it!

Let's discover ways to perform at our best and then go on to improve that every time

Imagine what your dreams and goals would be like when you truly believed this. How BIG would they be and how would it feel to be that person - that you?

These...


Aug 21, 2019

Performance anxiety - we all experience it - Part 1

We all perform - Yes we do!

Some perform in front of an audience, before examiners, sitting exams, in sports, in meetings, with our partner or friends, in fact we all perform all the time at being us. That's why when Wills, a musician and music teacher, asked for this...


Aug 17, 2019

 

I'm a hypocrite and not sorry

It's okay to change your mind and beliefs

In this episode I want to ask you to become more curious of what you hear and see and our own bias. I used to think changing your mind was hypocritical and that was bad - once you've made your mind up on a thing you have to stick with it!

Is or...