Apr 29, 2025
Sometimes we can react to others, when we look back, in a way that was not helpful. Sometimes it just leads to arguments, or is that just me?
Maybe we feel accused, guilty, and we attack back, and it's completely unnecessary.
So here's the game changer I heard, and it just works. It diffuses...
Apr 25, 2025
Hey beautiful souls! Paul here, and I'm SO excited to share this week's episode with you!
Ever thought about what anxiety is REALLY trying to tell you? What if I told you that those anxious feelings aren't your enemy but actually your protector in...
Apr 22, 2025
Would you like to change from being, say, feeling down to a state of resourcefulness? Or any other state that you think would be beneficial.
I think we all would, wouldn't we?
So, in this 5-minute quickie, let's learn to do it right now!
And listen right to the end because I have added...
Apr 18, 2025
Hey, beautiful souls! This week on the podcast, I'm taking you on a transformative journey from anxiety to calm. Not just theory—we're diving into a PRACTICAL process you can use anytime those anxious feelings start creeping in.
Apr 15, 2025
A 5-minute Quickie muse on making success come easy (you'll still need the effort).
We often forget the times in the past when we learned something special or achieved success—it didn't come easy. You had to work at it, and you probably had a method to help. What was that?
You also...