Preview Mode Links will not work in preview mode

Please enjoy a simple podcast breaking down the complicated world of personal development, NLP and hypnosis into the simple

Paul

  1. All Episodes
  2. 2025
  3. 09

Sep 30, 2025

How To Consistently Do Your Best

How often do you really do your best? Honestly?

In this short 5-minute quickie, we dive into a simple but powerful way to consistently show up at your best — without pressure, without overthinking. It’s all about the magic of the pause.

Just a few seconds between tasks can reset...

Read More

Sep 26, 2025

How to achieve your Dreams and Goals

Want real results — not hype? In this episode of Personal Development Unplugged Paul Clough shows you how to move from wishful thinking to action that works. We dig into practical goal-setting, the feeling of the wish fulfilled, how to use your mind (RAS + visualization), and...

Read More

Sep 23, 2025

Understanding Focus: The RAS

Have you ever noticed that once you buy a new car, suddenly that model seems to be everywhere? Or you hear a new word and then it pops up all the time? That’s not magic – it’s your Reticular Activating System (RAS) at work.

In this Five Minute Quickie, I’m breaking down the RAS in...

Read More

Sep 19, 2025

How To Achieve and Have the Mindset of Success

We hear it everywhere: “You need the mindset of success.” But what does that actually mean? And more importantly — how do you get it?

In this episode of the Personal Development Unplugged podcast, I’ll take you beyond the vague definitions and straight into a...

Read More

Sep 16, 2025

Let's Flip Constant Striving For Improvement

In personal development, we’re always told to chase “constant and never-ending improvement.” And yes, growth matters. But what if the pressure to always improve is actually holding you back?

In this 5-minute quickie, I invite you to flip that idea. Instead of endlessly...

Read More