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Please enjoy a simple podcast breaking down the complicated world of personal development, NLP and hypnosis into the simple

Paul

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  2. 2026

Aug 7, 2026

Why Goals Stopped Working For Me

We all need goals. They give us direction, motivation and something to aim for. I've spent years teaching goal setting, visualisation, Timeline Therapy and even a little Law of Attraction. Goals work... but I discovered they weren't the whole story.

A while ago something felt off. I was...

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Jul 31, 2026

I'm Still Finding My Way – Why You Don't Need Your Old Self Back

Have you ever caught yourself saying, "I just want the old me back"?

I know I have. I've heard it from hundreds of clients too. It sounds comforting because we believe our old self represents certainty, confidence and stability.

But what if that's not...

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Jul 24, 2026

I Want My Old Me Back

Have you ever caught yourself thinking, "I just want the old me back"?

It's something I've heard from clients for years. It's something I said to myself too.

But what if that's not what you really want?

What if the old you was part of the struggle... and what you're really looking for is the real...

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Jul 17, 2026

Finding Your Way: When You Feel Lost in Life

Have you ever quietly said to yourself, "I've lost my way"?

Not necessarily out loud. Just inside your own mind.

That feeling that somehow you've become disconnected from where you're going, who you're becoming, or even who you really are.

In this deeper dive episode, Paul...

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Jul 10, 2026

FMQ 536 – Freedom or Structure… Which One?

Do you really want complete freedom?

I thought I did. No rules. No schedule. Just the freedom to do whatever I wanted.

But the more I explored it, the more I realised something didn't feel right. Total freedom can leave us drifting, while too much structure can feel like...

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