#488 Your'e Not Who You Think you Are
Aug 28, 2026
You're Not Who You Think You Are
Who the f*ck am I?
That was the question that dropped into my head while I was sitting with my puzzle book. And what started as a bit of quiet thinking took me somewhere I didn't expect.
We often confuse who we are with what we do. I'm a therapist. I'm a parent. I'm a partner....
FMQ539 My Puzzle Book Asked Me One Question
Aug 21, 2026
My Puzzle Book Asked Me One Question
Who the f*ck am I?
That was the question that suddenly popped into my head while I was sitting with my puzzle book. Not what do I do?, not what's my job?, not what role am I playing? — but who am I underneath all of that?
It got me thinking about identity, behaviour, the different...
#487 Why Goals Stopped Working For Me
Aug 14, 2026
Why Goals Stopped Working For Me
— And What I Discovered Instead
I've spent years setting goals, teaching goal setting and helping people turn dreams and desires into something they could actually achieve. And goals are bloody useful. They give us motivation, direction and something to move towards.
But I eventually...
FMQ 538 Why Goals Stopped Working For Me
Aug 7, 2026
Why Goals Stopped Working For Me
We all need goals. They give us direction, motivation and something to aim for. I've spent years teaching goal setting, visualisation, Timeline Therapy and even a little Law of Attraction. Goals work... but I discovered they weren't the whole story.
A while ago something felt off. I was...